My weight loss journey week 4
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This week I did great until Friday! It was my birthday and two people brought me cake and I got homemade oreos and more goodies, so I didn’t do as well on the eating. We went out for dinner too – Asian Bistro – it was wonderful! So eating I didn’t do great Friday, but the other days I did super! I didn’t run on my birthday either, I treated myself to a day off. I weighed 159 this morning – so I am inching down, slow and steady wins the race, right? This week I plan to keep writing down everything I eat, drink lots of water, and run six days. I run when it’s dark, so I worry about cars not seeing me. I bought some tape for my shoes yesterday, and I think it will be perfect! It is the chrome color, duct tape brand. I will report back and let you know how I do. The weather is supposed to be beautiful this week, I can’t wait to enjoy it!
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