My weight loss journey week 5
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This weeks report: I ran Monday, Tuesday, Thursday and Friday. I weigh 157 and am starting to feel it in my clothes! I found a quote by Brian Tracy that I love. It is “Goals in writing are dreams with deadlines.” I love it because it sums up what I think about writing down goals. Losing weight for me is a dream that will become a reality! I found a few other quotes by Brian Tracy that I like are:
Committing your goals to paper increases the likelihood of your achieving them by one-thousand percent!
Rewrite your major goals every day, in the present tense, exactly as if they already existed.
Resolve in advance to persist until you succeed, no matter what the difficulty.
The single common denominator of men and women who achieve great things is a sense of destiny.
I used to collect quotes and love reading them for motivation. Find a few great quotes and put them on your mirror to read every day.
I am planning on keeping up and loosing another pound by next week.
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